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Lilja Katanka, AAC, BAF, Acupuncturist


The Ideal Frequency of Infrared Sauna Use
Infrared saunas have gained popularity for their numerous health benefits , including detoxification, relaxation, and improved...
liljakatanka
Apr 52 min read
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Transitions
Checking in with the body and adding a carefully chosen acupuncture point or two can be unspeakably powerful in supporting these transitions
liljakatanka
Feb 133 min read
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Discover the Difference: Why Choose Lilja Katanka for Acupuncture?
SO! I asked Chat GPT why you should choose me!! Maybe slightly non-specific but true! Its a start I guess!? Introduction: When seeking...
liljakatanka
Nov 2, 20232 min read
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Do I get Acupuncture?
Patients often ask me if I get acupuncture myself. Honestly at the moment the answer is no- I haven't had acupuncture from another...
liljakatanka
Oct 23, 20232 min read
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Prices and cancellation fees !
No-one likes talking about money... But it has to be done! So- to start with- Acupuncture is my job. My only job, my full time job for...
liljakatanka
Apr 24, 20233 min read
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Quotes from the treatment table part 1
notes from the treatment table
liljakatanka
Apr 20, 20232 min read
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Starting a blog
Something I've been meaning to do for a long time! I enjoy writing, and I'm keen to share more stories from the treatment room, more...
liljakatanka
Apr 13, 20231 min read
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Happy New Year!
The year of the Tiger (2022) started with getting the keys to my new home in Cullercoats 🏡 followed by an intensely manic exhausting...
liljakatanka
Apr 13, 20231 min read
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